5 Benefits of Bananas for Hair and How to Use Them

Bananas (Source: pexels.com)

Bananas are not just delicious and filling fruit. The benefits of bananas are not only limited to health but also make for simple hair treatment. This seasonal fruit also offers good benefits for hair. 

Bananas have become a popular ingredient in homemade hair masks. They are also often present in hair care products such as shampoo or conditioner. Bananas are rich in vitamins, potassium, and natural oils, which help soften hair.

Bananas contain nutrients that are good for hair health. Bananas have silica, a mineral element that helps the body synthesize collagen and makes hair stronger and thicker. Bananas also have antimicrobial properties that can repair damaged and dry scalps.

The softening effect that bananas provide makes this fruit an alternative to conditioners. You can use bananas as a home hair care ingredient. 

Here are the benefits of bananas for hair and how to use them:

Benefits of bananas to overcome frizz

The silica content in bananas helps overcome the problem of frizzy hair. Silica is absorbed by the body to produce collagen, a protein that nourishes the hair and prevents brittleness. The potassium content of bananas is good for strengthening and thickening hair.

Silicon, which is related to silica, is often included in beauty products such as hair conditioners to make hair shiny soft, and thick. Banana masks can also make hair more voluminous and less prone to falling out.

Benefits of bananas to moisturize and soften hair

Bananas contain folic acid that makes hair look shiny. They also keep hair moisturized and well-hydrated. Potassium and natural oils in bananas also promote healthy hair.

Bananas contain a lot of antioxidants, which can help reduce free radical damage.

Hair dandruff (Source: freepik.com)

Banana benefits for dandruff problems

Applying a banana mask to the scalp can add moisture and also rid the scalp of the bacteria and fungi that cause dandruff.

Benefits of bananas to support hair growth

The antioxidants in bananas can also permeate the scalp and hair. These play a role in building a stronger defense system and reducing oxidative stress which is the main cause of hair that looks brittle and aged.

Using a banana mask regularly can build stronger hair follicles and support healthy hair growth. Banana masks can also help accelerate hair growth. 

Banana benefits for dry scalp

It can be caused by sun exposure, dehydration, or unsuitable hair products. Bananas can help with this problem. 

Bananas are moisturizing and nourishing, making them a great treatment for dry scalp and even dandruff. Bananas are a trusted source of natural antimicrobials, and the two benefits combined can help clear up a dry scalp.

Banana and Honey Mask Illustration (Source: freepik.com)

How to use bananas for hair care

Banana and olive oil mask

This hair mask conditions every strand of hair on the head. 

Gently mash one banana. Then, add three tablespoons of olive oil, and mix them. Apply the banana mask from the roots to the ends. You can use a comb to spread it evenly.

Once the mask covers the hair evenly, loosely tie the hair and cover it with a shower cap. Rinse off the mask with cold water before shampooing.

Banana and honey mask

Being rich in antioxidants, honey can condition the scalp and also promote healing of dry and irritated skin. 

Since honey is a natural humectant, it adds moisture and shines to dull and limp hair. This mask nourishes the hair follicles and maintains hair elasticity.

Mash a banana and 1 tablespoon of honey, and mix them. Then apply on hair, attention to the scalp and roots. Rinse hair with lukewarm water before using shampoo and conditioner.

Banana and aloe vera mask

The vitamins A, B, C, and E on aloe vera help remove dead cells that accumulate on the scalp and promote hair growth.

This hair mask prevents hair fall and makes your hair strong, shiny, and soft. The combination of banana and aloe vera rejuvenates the hair by improving elasticity and preventing breakage.

Puree 2 medium-sized bananas and 1 whole aloe vera flesh. Shampoo your hair and blow dry. Start applying this banana and aloe vera mixture with a comb. Coat the entire surface of the hair and scalp. Loosely tie the hair and cover it with a shower cap. Let it for 2 hours, and rinse thoroughly.